Wellness Workshops
Our Care Team hosts a series of mental and physical wellness workshops throughout the year for our community. Our aim is to provide tools and support for our members, and the wider Jewish community, by providing them with opportunities to learn and share on various wellness topics.
If you are interested in sharing your wellness expertise, have a suggested workshop, or would like more information contact our community Care Team at careadmin@arksynagogue.org.
Thursday 18 September
7:30pm – 8:30pm
Planning for the Future
7:30pm – 8:30pm
Planning for the Future
This workshop will focus on preparing an advanced personal information pack, a helpful resource to have in place before the loss of a family member.
Thursday, 20 November 2025
7:30pm – 8:30pm
Psychological Wellbeing in Children
7:30pm – 8:30pm
Psychological Wellbeing in Children
This webinar will focus on factors that may underlie children’s emotional difficulties and on strategies to adopt at home that can help to calm and settle young children.
Thursday, 19 February 2026
7:30pm – 8:30pm
Psychological Wellbeing in Teens
7:30pm – 8:30pm
Psychological Wellbeing in Teens
This webinar will focus on factors that may underlie teenagers’ emotional difficulties and on strategies that can help them to weather these challenging years.