Wellness Workshops

Our Care Team is running a series of mental and physical wellness workshops throughout the year for our community.  Our aim is to provide tools and support for our members, and the wider Jewish community, by providing them with opportunities to learn and share on various wellness topics.

If you are interested in sharing your wellness expertise, have a suggested workshop, or would like more information contact our community Care Coordinator, Omar Portillo at omar@arksynagogue.org.

Thursday, 16 February 2023
7:30pm – 8:30pm
Pelvic Floor Health
Dr Helen Preston, registrar in urogynaecology, will give an overview of common female disorders of the pelvic floor, how to maximise your pelvic floor health as part of your daily routine and ways in which these conditions can be managed by medical professionals.
Please register in advance

Details & Registration